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We are a membership based athlete development training facility


TCF is a Private/limited membership base business. We are primarily an ATHLETE DEVELOPMENT training facility. SECONDARILY, we cater to a SELECT group of DEDICATED athletes and health seekers looking for more than what is available in today’s 

FITNESS CIRCUS.


Our selection process is designed to assure that the VALUE and results we bring will be appreciated by our clients. 


We are passionate about what we do and we want those who share a desire for more than being average to join us.


It's not about teaching the body to do a thing, It's about teaching the MIND

The body will assuredly follow.

Coach Turner

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Coach Turner was born in Kingston Jamaica. He posses over 30 years of experience in training professional athletes, youth athletes and the dedicated health seekers. He has created a unique alignment based training methodology called "THE WAY" and is currently the master trainer at THE CORE FACILITY in scottsdale AZ. 

The 5 primary pillars to our training system

Breath - Balance

Breath:

learning to breathe is paramount to fueling the body properly for max efficiency. 


Balance:

It is perishable and is rarely trained properly.

Flexion - Focus

Flexion:

 We train the ability to neurally contract as well as lengthen the muscle completely.


Focus:

 None of the previous pillars can be mastered without it!  

Be

Be: 

The mastery and culmination of each pillar including the ancillary patterns that are no less important.

The word "CORE" is NOT the middle of the body. It is the MIND!

core

kôr/
noun 1. The tough central part of various fruits, containing the seeds."quarter the pears, remove the cores then slice again into wedges"

2. the central or most important part of something.


What the "fitness industry" calls the core is in actuality the midsection.


mid·sec·tionˈ

midˌsekSHən/noun

3. the middle part of something.

the midriff.