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Over 3 decades of experience in the study and development of the human body
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Translate:
Over 3 decades of experience in the study and development of the human body
EN
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This book reveals that Performance and fitness training is an industry driven by presumptive science and focused on categorizing and naming parts for the sake of academic showmanship. This path misses many variables that constitute a true study, not to mention the industry's unrelenting strides for profit...
In my opinion, those who seek "FUN" in training, have adopted a weak mentality, success resides only as a chance for greatness at the end of the struggle.
"DOCTORS" WANTED TO OPERATE, and Physical therapy didn’t do the trick. after a lifetime of work, in a few months 10-degree correction in her scoliosis was accomplished
Self-talk reveals the mind of a true competitor.
Never quit.
It begins slowly enough but then you realize there are levels to this!
Subscribe to my YouTube channel and podcast (Critical Hour) @thecorefacility, let's discuss and learn