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Over 3 decades of experience in the study and development of the human body
what is the WAY method
It took over 30 years to create and refine "the WAY." Its main goal is to re-educate our current system, which is based on EGO and fragmented theories. This training is for everyone... However, not everyone will understand or have the patience to accept the difficulties and time needed to connect neural pathways to independent muscle groups and body parts—to what we call "better their human." We live in a society of quick fixes, so only those who are aware will truly benefit from the challenges this training offers. They will recognize a value that far exceeds their current mental and physical well-being.
The WAY Method has been designed to help individuals develop a clearer connection between the body and mind. The more aware we are of our physical form, the more functional we become, and the easier it is to unlock the body's full potential. It’s a combination of the program itself and the way it is practiced that produces maximum results. The Core Facility will focus on the fundamentals of movement through mental awareness of all body parts, then gradually expand the program to match each individual's goals. It is the first step to restoring the designed framework of an extraordinary machine—called the human body.
This revolutionary concept is a foundational, integrative training method that consists of ten major components.
10 primary pillars of the "way" training method
ASSESS - Observing and analyzing possible weaknesses and imbalances
ALIGN - Putting the body in the optimal position for that specific body
ALIGN - Putting the body in the optimal position for that specific body
ALIGN - Putting the body in the optimal position for that specific body
BREATH -Master and control this because one's energy must flow... primary fuel
BREATH -Master and control this because one's energy must flow... primary fuel
BALANCE/STABILITY- For upright, controlled & stable movement
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
BREATH -Master and control this because one's energy must flow... primary fuel
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
FOCUS - Mental strength that creates and sustains deliberate, unwavering purpose
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
FLEXION/FLEXIBILITY- for Neuromuscular connectivity, fascial response, and reflex development
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
RECOVERY - Mental and physical repair and regeneration R.E.M, grounding.
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
FLEX TRAINING - Varied systems to maximize growth and unlock one's full functionality
NUTRITION - Thought, frequency, and carbon intake quality for each body's needs. Secondary fuel
FLEX TRAINING - Varied systems to maximize growth and unlock one's full functionality
BE - The zone...
BE - The zone...
FLEX TRAINING - Varied systems to maximize growth and unlock one's full functionality
Theoretical physicist David Bohm
"I believe the mainstream training system is fragmented"
Interviewer: Where do you see the limits of the western worldview?
Bohm: Well, just in the way that it focuses too much on analysis and it tends to lead to fragmentation. Now what I mean by fragmentation is not just division, distinction, because the parts and the whole are correlative concepts. A part is a part only because it’s part of the whole like a machine or a watch. Now a fragment is something you mean to break it up, to smash. So if you smash the watch you get fragments. Now the western view, it aims at getting the true parts of the universe, but in some ways perhaps it gets fragments. To some extend in physics it’s much more so, in fields like biology, psychology, sociology and so on.
Theoretical physicist Albert Einstein
"Not everything that counts can be counted, not everything that can be counted counts"
Coach KT "DOC" Doctor comes from the Latin doceo, to teach, and actually means the teacher and the learned man.
