EN
Translate:
EN
Signed in as:
filler@godaddy.com
the WAY method
"Be Water, My Friend. Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend." Bruce Lee
8 primary pillars of the way training method
BREATH -master and control this because one's energy must flow... primary fuel
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
BREATH -master and control this because one's energy must flow... primary fuel
BALANCE - for upright & stable movement
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
BREATH -master and control this because one's energy must flow... primary fuel
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
FOCUS - creates and sustains deliberate unwavering purpose
FOCUS - creates and sustains deliberate unwavering purpose
FLEXION - for Neuromuscular connectivity, muscle response and reflex development
BE - the zone...
FOCUS - creates and sustains deliberate unwavering purpose
NUTRITION - Secondary fuel
NUTRITION - Secondary fuel
FOCUS - creates and sustains deliberate unwavering purpose
NUTRITION - Secondary fuel
RECOVERY - mental and physical repair and regeneration
FLEX TRAINING - varied systems to maximize growth and unlock one's full functionality
Theoretical physicist David Bohm
"Our training system is fragmented"
Interviewer: Where do you see the limits of the western worldview?
Bohm: Well, just in the way that it focuses too much on analysis and it tends to lead to fragmentation. Now what I mean by fragmentation is not just division, distinction, because the parts and the whole are correlative concepts. A part is a part only because it’s part of the whole like a machine or a watch. Now a fragment is something you mean to break it up, to smash. So if you smash the watch you get fragments. Now the western view, it aims at getting the true parts of the universe, but in some ways perhaps it gets fragments. To some extend in physics it’s much more so, in fields like biology, psychology, sociology and so on.
Theoretical physicist Albert einstein
"Not everything that counts can be counted, not everything that can be counted counts"
