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COACH KT "DOC" INTEGRATIVE HEALTH, STRENGTH & PERFORMANCE SPECIALIST
"In my industry & in life, I find our biggest flaw is that we speak in absolutes without understanding our field is relative"
"strength without control is useless"
Coach KT "DOC"
the best kept secret in performance training is about to go viral.
The 'WAY" method & it's Unifying theory of human strength development. TM
Kenny Dillingham head coach ASU football
Trained from the age of 15 that control of the mind(CORE) is paramount to your future success, It extends beyond the field
Drew Terrell AZ Cardinals wide receivers coach
Trained from the age of 15 that control of the mind(CORE) is paramount to your future success, It extends beyond the field
It's not about form alone,
It's about the purpose, the why, the alignment, the BREATH, BALANCE, FOCUS, FLEXION... of each movement
