Integrative Strength & Performance Specialist (ISPS).

"We have shifted our focus to our online pages and consultations so we may reach a wider audience. Although our focus is primarily  on the development of ATHLETES,  we SECONDARILY cater to the DEDICATED health seekers looking for more than what is available in today’s 

FITNESS CIRCUS."

We are passionate about what we do and we want those who share a desire for more than being average to join us.

It's not about teaching the body to do a thing, It's about teaching the MIND. 

The body will assuredly follow.