"If you have not tried this training, you will not know
how poorly you have been trained in the past."
I have trained at the Core Facility since I was 15 years old. The training is as good as it comes!
Coach, You've always been one of my biggest motivations! The things you taught me in the past make so much more sense now...
This training adapts to whatever sport you're in, it strengthens places you didn't know needed strengthening.
Coach kt is the "GURU". He sees things no one else sees, he deals with the details.