Integrative Strength & Performance Specialist (ISPS).

"We have shifted our focus to our online pages and consultations so we may reach a wider audience. Although our focus is primarily  on the development of ATHLETES,  we SECONDARILY cater to the DEDICATED health seekers looking for more than what is available in today’s 



We are passionate about what we do and we want those who share a desire for more than being average to join us.

It's not about teaching the body to do a thing, It's about teaching the MIND

The body will assuredly follow.

Age is what you make of it. 40+ year old Client and Owner of SIP coffee and Beer garage / SIP coffee and Beer House / SIP coffee and Beer Kitchen, speaks about our training.

NFL - Karlos Dansby

NFL - Chris Clemons

MLS - Andrew Weber

NFL - Michael Robinson

NFL - JJ Arrington

Gonzaga - Ira Brown

NFL - Bryant Johnson

NFL - Neil Rackers

NFL - Marcell Shipp

NFL - Chris Jennings

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